A Safe Sanctuary at the Heart of Tallinn
Tallinn's leading yoga & wellness sanctuary in the heart of the city (Narva mnt 7D, Block B, Kadriorg), offering the widest variety of practices and expert guidance for every path.
Our Offerings
Our practices are rooted in tradition but designed for modern living, providing a path to physical vitality and mental serenity.
Whether you seek the dynamic flow of Ashtanga or the deep relaxation of a Sound Bath, our community is here to support your journey.
Yoga
Ashtanga, Vinyasa, Hatha, Yin, Strength & Conditioning, Yoga for Seniors, Pilates, Qigong.
Wellness
Meditations, Sound Baths, Cacao Ceremonies, Yoga Nidra.
Classes & Practices
A broad range of classes to suit every level, goal and pace.
New, stuck, or dealing with something specific? Get a clear starting recommendation.
Find your practice
Yoga & Pilates
Train the body through yoga and strength. Practice for life.
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Therapy & Movement
Supported postures and gentle movement for recovery.
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Meditation & Restoration
Stillness, rest, and a soft nervous-system reset.
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Neurological
Breathwork and held sessions that work with the nervous system.
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Study & Self-Practice
Learn and practice on your own: wisdom, demos, and deep-dives.
Read MoreFind Your Time to Practice
Our schedule is always up-to-date. Find a class and book your spot directly through the calendar below.
Invest in Your Practice
We offer flexible pricing options to suit your schedule and commitment level.
Single Session
Perfect for drop-ins or trying out a class.
Memberships
The best value for dedicated practitioners.
Multi-Visit Passes
Great value for regular students who need flexibility.
Experience & Wisdom
A diverse team of practitioners dedicated to your path of yoga and wellness.
Raili Maripuu
Founder | Ashtanga
Bringing authentic Ashtanga practice to Tallinn with decades of experience.
Get to KnowGrete Rämmal
Founder | Ashtanga
Ashtanga through traditional Mysore and beginner-led classes. Teaching vibe: warm, present, observant, Hans-Ont. Classes in Estonian and English.
Get to KnowTriin Parro
Strength & Holistic Health
Specializing in strength training and personalized wellness journeys.
Get to KnowKaia Karjatse
Yoga for Seniors | Sound Therapy
Gentle movement and healing vibrations for all stages of life.
Get to KnowLiina Täht
9D Breathwork | Trauma Coach
Estonia's first officially licensed 9D Breathwork facilitator.
Get to KnowOtt Alemaa
Ashtanga | Mysore | Men's Yoga
Ashtanga and Mysore at Goyoga Tallinn, Men's Yoga, and a sports-psychology background for stress and team training.
Get to KnowAnna Prygova
The Reset Method | Hatha & Aerial
Functional movement, mobility, fascia and breath in one practice. Also Hatha and Aerial Yoga.
Get to KnowEre Kaaristu
Hatha Flow | Sound Therapy
Calm flowing Hatha with conscious breath, plus vibration-based sound sessions for rest, sleep and presence. Classes in Estonian.
Get to KnowJete Oosalu
Pilates | Meditative Pilates
Mindful Pilates for strength and mobility, with breath and a calm close that gives the mind space to slow down.
Get to KnowYulia Zhirova
Movement and trauma therapy
Nia 5 Stages at Goyoga, and TIFT psychotherapy for the effects of trauma, including PTSD and complex trauma. Classes in Russian and English. Contact Goyoga to arrange a meeting.
Get to KnowRasmus Väli
Five Rhythms Breathwork | Reiki | Gong
Conscious breathwork, Yoga Nidra, energy medicine and gong journeys. Teaching vibe: conscious, clear and sensory. Classes in Estonian and English.
Get to KnowLiis Ugandi
Restorative Yoga
Long supported holds, maximum relaxation and minimum effort. Soft, safe, supportive. Classes in Estonian and English.
Get to Know
This Could Be You
Join Our Community
Whether you are a new teacher full of ideas or an established practitioner seeking a permanent home.
Get In TouchGuest Teachers
Over more than a decade, Goyoga Tallinn has been honoured to welcome teachers and practitioners from Estonia and around the world. We are grateful to every one of them for sharing their knowledge, energy, and practice with our community. Thank you, stay safe.
A Home for Your Practice
Located at Narva mnt 7D, Block B, Tallinn , our shala is an urban retreat designed for deep practice and community gathering.
With natural light and grounding aesthetics, we provide a premium environment including high-quality mats, props, and a cozy tea corner for integration.
Studio rental starts from 25 EUR / h .
"In the long run, we start to understand our life, what to do or not to do, what is good for us or not. To reach the point to have a nice, beautiful practice that you feel good… takes a few years.", Lino Miele, Kovalam, Kerala
Upcoming Events & Retreats
Join us for special workshops and immersive retreats.
Inbodhi x Goyoga
200-hour yoga teacher training in English, 7 Nov 2026 to 4 Apr 2027. Inbodhi Yoga Tallinn, Vana-Kalamaja 41. Tuition 2900€.
Words from Our Community
Hear what our students and teachers have to say.
Get In Touch
We are here to help.
Send Us a Message
Studio Information
Opening Hours
Mon-Fri
: 06:30 - 20:00
Sat-Sun
: 09:30 - 18:00