Home of traditional yoga and wellness practises in Tallinn
Daily yoga classes and wellness events in the centre of Tallinn. We have created an authentic space and community where different yoga styles and wellness practises support people’s choices.
Seasonal Offer!
An Ancient Practice for Modern Life
Ashtanga yoga is a system of yoga recorded by the sage Vamana Rishi in the Yoga Korunta, an ancient manuscript.
The Eight Limbs
Ashtanga means "eight limbs" in Sanskrit, referring to the eight aspects of yoga described by Patanjali in the Yoga Sutras. These eight limbs are a progressive system that purifies the body and mind, leading to self-realization.
The practice combines flowing movements with breath (vinyasa), specific gazing points (drishti), and energy locks (bandhas) to create a moving meditation that builds strength, flexibility, and inner peace.
Yoga
Ashtanga, Vinyasa, Yin, Strength, 60+ yoga, Pilates, Qigong.
Wellness
Meditations, Sound Baths, Cacao Ceremonies, Yoga Nidra.
Classes & Practices
Explore our diverse range of classes designed to nurture your body, mind, and spirit.
Ashtanga Yoga
A dynamic, moving meditation.
Strength
Functional strength training.
60+ Yoga
Gentle movement for vitality.
Qigong
Cultivating energy through flow.
Sound Baths
Deep relaxation vibrations.
Yoga Nidra
Deep conscious relaxation.
Meditation
Guided inner peace and clarity.
Slow Flow Yoga
Gentle, mindful movement.
Vinyasa Flow
Dynamic movement synchronized with the breath.
Hatha Yoga
Foundational postures focusing on alignment and strength.
Cacao Ceremonies
Heart-opening rituals to foster deep inner connection.
Find Your Time to Practice
Our schedule is always up-to-date. Find a class and book your spot directly through the calendar below.
Invest in Your Practice
We offer flexible pricing options to suit your schedule and commitment level. Choose a category to see the options.
Single Session
Perfect for drop-ins or trying out a class.
Memberships
The best value for dedicated practitioners.
Multi-Visit Passes
Great value for regular students who need flexibility.
Learn from Experienced Practitioners
Our teachers are dedicated to guiding you through the Ashtanga yoga journey with knowledge, compassion, and authenticity.
Raili Maripuu
Founder | Ashtanga
Bringing authentic Ashtanga practice to Tallinn with decades of experience.
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Victoria Palusaar
Ashtanga | Nutritional Therapist
Focusing on conscious eating and the traditional Ashtanga method.
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Triin Parro
Strength & Holistic Health
Specializing in strength training and personalized wellness journeys.
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Kaia Karjatse
60+ Yoga | Sound Therapy
Gentle movement and healing vibrations for all stages of life.
Discover JourneyEdith Tiitsaar
Qigong | Energy Work
Working with meridians and the Radiant Lotus Qigong tradition.
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Marit Tuisk
Meditations | Cacao Ceremonies
Opening hearts through sacred rituals and deep presence.
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David Lepp
Sound Baths | Yoga Nidra
Mastering the gong to clear blockages and restore harmony.
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Dian Jarvenkyla-Aikani
Vinyasa & Hatha Yoga
Guiding mindfulness, strength, and body awareness through flowing movement.
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Keiu Grossberg
Ashtanga Yoga
Helping students study their limits and fears with tenderness and care.
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This Could Be You
Join Our Community
Whether you are a new teacher full of ideas or an established practitioner seeking a permanent home.
Get In TouchA Sanctuary in the City
Located at Narva mnt 7D, Tallinn, our studio is a peaceful retreat on the 3rd floor, away from the city's hustle and bustle. Please note that access is by stairs only as there is no elevator in the building.
Designed with natural wood floors and calming earth tones, the space is filled with light and positive energy. We provide all the amenities you need for a comfortable practice, including high-quality mats, props, changing rooms, and a cozy tea corner for you to relax in before or after your class.
Rent Our Space
Upcoming Events & Retreats
Join us for special workshops and immersive retreats designed to expand your knowledge and rejuvenate your spirit.
Community Stories
Insights, practices, and everyday moments shared by our teachers and students.
What Our Students Say
Goyoga Tallinn Ashtanga Yoga Shala • Narva mnt 7D, 10117 Tallinn
Get In Touch
If you have questions about our classes, pricing, or anything else, we're here to help.
Send Us a Message
Studio Information
Opening Hours
Mon-Fri: 06:30 - 20:00
Sat-Sun: 09:30 - 18:00